Seafood For a Healthy Lifestyle
Sustainable
Our fish is a part of sustainable fishery and has an MSC certification. The Atlantic Cod we offer has been fished in the North Atlantic Ocean as a part of sustainable fishery and our Atlantic Salmon is raised in the pristine waters of Iceland.
TRACEABLE
Our fish is traceable from the fishing grounds in Iceland to your doorstep. On every package is a LOT number and based on that number we can track where it was caught, processed and shipped.
NO ADDITIVES
Our fish has no additives. It is fished, processed and flash frozen so the quality and taste is the same as fresh fish. You can be sure that our products are pure fish with nothing added to them.
Health Benefits 
of Eating Fish
Source of Protein
Fish is a great source of protein without having a high amount of saturated fat like some meat products. Protein is very important for the body because it builds up and replaces the tissues in the body.
Prevents Diseases
Fish is full of vitamins, healthy and rich in Omega 3 fatty acids. Therefore, eating fish twice a week can be very beneficial for a person’s health. It can improve mental health and prevent heart disease.
Controlled Cholestrol
Cholesterol is produced in our bodies and some we get from the foods we eat. If you eat fish 2-3 times a week, you are consuming Omega 3 fatty acids that lower LDL (Low-Density Lipoprotein).
Good for Heart Health
Fish, especially Salmon, is very rich in omega 3-acids. These omega-3 acids are very beneficial for the heart. By eating fish twice a week, you are consuming omega-3 acids that can decrease risks of heart diseases.
Joints Restoration
Eating fish can help people with joint problems because research has shown that consuming omega-3 daily lowers inflammation and has positive effects on pain and swelling in the joints.
Improved Brain Function
Eating fish regularly or twice a week can help to amend memory, improve moods and even protect the brain from common disorders like depression. Beneficial for brain health.
nutrients 
in atlantic COD & atlantic salmon
vitamins A & c
Vitamins A and C improve your eyesight, skin care, hair growth and your immune system.
Omega-3 Fatty acids
Omega-3 fatty acids are very essential for a healthy lifestyle. It helps you fight and prevent heart diseases.
calcium
Calcium is very necessary for bones and teeth. It helps you fight against joint pain and tooth cavities.
iron
Iron is found in our blood. If you don’t have sufficient iron, your body won’t produce healthy oxygen.
magnesium
Magnesium has many health benefits, it also plays a vital role in relieving stress.
protein
Protein helps in muscle building and aids in burning excessive fat. It is vital for bones, muscles and hair growth.
WHY PURE ICELAND FISH? 
Iceland is known for its spectacular nature and the Icelandic people have been fishing in the North-Atlantic ocean since settlement. We practice sustainable fishing that is closely monitored with strict oversight by the government. By choosing to buy our Cod you are choosing to buy wild-caught fish that is fished responsibly and our Salmon is sustainably raised. Both live in the unpolluted North-Atlantic sea around Iceland. Iceland is located where the ocean currents meet and therefore the warm and cold currents mix close to Iceland, offering the fish stock extremely good living conditions.
